Why is sweat bad for hair?
We all want a perfect body and of course healthy and beautiful hair right? For those who don’t dare, sweat is bad for the hair.
Sweat consists of sodium chloride-the salt-and fat that are produced by the glands in the skin. With physical activity, the production of these elements is increased, causing damage to the hair. Excess salt-for example-can dry out the hair, and grease, which has a protective function, can clog the follicle.
Beyond the physical damage, there is also a worsening of appearance, because salt and fats are liquid and by placing themselves on the hair strands they worsen the appearance of the hair.
– Apply a leave-in cream with soluble silicone or vegetable oil before starting physical activity. This will form a protective film on the hair.
– Vegetable oil possesses antioxidant action that provides double protection, reducing free radicals and drying up due to the presence of salt in sweat.To wash hair or not to wash hair?
After clarifying what causes sweat, I would say the answer is YES. Washing cleanses the hair of salt and grease produced, and this action restores proper PH of the scalp and consequently the hair.
Washing the hair and using a conditioner conditioner with apple cider vinegar presence is an excellent suggestion.; according to some experts, sweating dilates the hair bulb, and using these products mitigates this action and more importantly-as mentioned above-neutralizes the pH of the scalp.
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